Fight Camp - Fight ready training
A real look into a fight camp, this is a great way to work the Mind as well as the body. Learn true fight technique as well as combos that will keep that mind sharp. With this small group 1:1 or 1:3 ratio you are getting personal lessons week after week. ( boxing gloves are not provided ) this is a non hand to hand combat class. you will learn to hold mitts, develop footwork and create a fighters spirit. Minimum of 2 session per week is required........ up to 5 sessions per week max.
The Core 3 method
All tranings come with an inital assessment called a Functional Movement screening and Health assessment. This $25 dollar assessment helps us set the bar and truly devolp a winning program for each and every member.
Personal fight Training
$80 per session up to 2 hrs per session
minum of 2 sessions per week and 4 month minimum contract